| 1. |
1 Mango |
| 2. |
100 ml curd or yoghurt |
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| 3. |
2 tbsp bee's honey |
| 4. |
1" ginger |
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| Serves 1 |
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- Using a sharp knife, slice off the mango ‘cheeks’ lengthwise – along the mango’s stone.
- On the mango flesh run the knife lengthwise taking care to cut only through the flesh and not the skin. Repeat on the opposite direction.
- Scoop out the flesh with a spoon.
- Grate the ginger.
- Put all the ingredients into a blender and process until smooth and creamy.
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